things that really matters mainly those that will yield
positive results.
1. Stop wasting your time watching rubbish on TV
How many times have you sat through an entire TV
programme and then ended up complaining about how
awful it was? This experience is too common not to
learn from. Be proactive. Switch off the TV when a
programme is boring and put that time to use for
something more productive.
2. Putting on your makeup before you go to the gym
Makes no sense. Because you are only going to get hot
and sweaty when you work out and the makeup is going
to wear off and spread haphazardly, making you look
horrible and feel uncomfortable.
So, really, why bother putting it on in the first place?
Give makeup a miss and you’ll be surprised how much
time you’ll save. Besides, ultimately, no one will notice
anyway - it’s a gym, remember?
3. Worrying about what other people think
A useful tip on how to stop wasting time and become
happier is to stop stressing about people’s opinion of
you, as it’s an utter waste of your time. So long as you
are happy with who you are, that’s all that counts. You
won’t change other people's mind about you anyway, so
let them get on with it. Let it go.
4. Posting everything you do on social media
Are you a media house covering your own life? Are you
one of those people who take photos of every event of
the day and then pass it on as news onto your followers
on social media? Work out how much time you are
wasting on that and then ask yourself if the whole world
really needs to know what you had for lunch or what
you saw on your way to the shop.
5. Gossiping
Okay, admittedly, gossiping can be fun, but you have to
draw the line somewhere. No one can resist a little bit
of gossip, but it won’t actually get you anywhere with
anything. Trim down your daily gossip quota and spend
more time on yourself.
6. Chasing unrequited love
If you don’t seem to be making headway with your
crush, then take the hint and give up the pursuit. If a
person really isn’t interested into you, you should be
able to accept things the way they are, and also to have
the strength to move on.
7. Worrying about the past
You can’t change the past, so why worry about it? Think
about it. Wallowing in regret, wondering if you could
have done something differently, won’t make any
difference to what you actually did.
Forget it. Concentrate on what you are doing right now
and how you can do it well and with happiness.
8. Doing things that you hate doing
If you hate doing it, why on earth are you doing it at all?
Life is short, so fill it with the things that you enjoy. If
it’s a chore that absolutely has to be done, then get it
done quickly. If it’s something that isn’t essential then
leave it and move on to something that will be fun and
worthwhile.
9. Following the path that is getting you nowhere
This piece of advice applies equally to relationships and
careers. If a chosen path doesn’t appear to be leading
where you want it to, then change directions fast. Don’t
waste your time being stuck within a place without
passion and happiness. Get out and explore new
opportunities - you’ll be surprised how many there are.
10. Complaining about how bad your life is
Look, everyone has issues. If you really do think that life
has dealt you a bad hand, then deal with it and try and
recover! Keep going. Complaining won’t fix any
problems, so stand up for yourself and make the
changes. You are the architect of your own happiness -
take this job seriously.
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